Transform and Improve the Quality of Your Life

Body, Mind, and Spirit Wellness

Living with pain or discomfort, whether emotional or physical takes a toll on us. Acupuncture restores health and fosters the body’s own natural healing ability.

Read More… 

We all have the need to be fully accepted, validated and unconditionally loved. When we change our inner selves who need to change it becomes reflected in the outer world.

Read More…

Meditation benefits our physical bodies, our emotions, and our mind. It is also an integral part of any spiritual path. With practice, your connection continues to deepen.

Read More…

For those who choose to delve even deeper and broaden the practice of remembrance to include Divine attributes: to feel love, mercy, compassion, forgiveness, & more.

Read More…

2016 Best in Frederick

An ancient modality that restores health and well-being naturally

Frederick Acupuncture3

Acupuncture is a safe, and effective drug free therapy that addresses a wide variety of ailments , by creating balance and harmony within so you can be disease and pain free.

Acupuncture is best known for treating any type of pain in any location, such as back pain, neck pain, and headaches. It is also used to treat many other conditions. The World Health Organization (WHO) recognize acupuncture as effective in treating the conditions below. Read their official position here.

  • Anxiety
  • Stress
  • Headaches
  • Migraines
  • Depression
  • Allergies
  • Fertility
  • Fatigue
  • Insomnia
  • Pain
  • Focus
  • Digestive Ailments

Preferred Provider

Cigna Health Insurance
Blue Cross
United Healthcare

Your flex spending or health savings account can be used.

Within myself is a heart that deeply cares for others and deeply gives to foster health and wellness of the body, mind, emotions, heart, and spirit.

My mission is to use my skills with acupuncture and working with energy, to help people’s physical pain to feel better. I also use my skills to ease people’s deepest suffering; treating emotional hurts, and releasing sadness, anger, fear, and worry, which are a part of the underlying causes of disease and the causes of your deepest suffering.

Read More …

Sara Elijah200My life’s work is to be a healer. I am here to help you ease whatever is bothering you, and to help you feel like a new person.

I help others through acupuncture, energy healing, meditation, and teaching spiritual topics that help us see life in a different way, and bring more conscious awareness to the issue.



I value your feedback, compliments and suggestions.

My commitment to ensuring that my products and services meet your expectations, means I value your feedback regarding how I am performing. If you would like to compliment or have a suggestion, I would love to hear from you.

Fields marked with an * are required

What Others Have To Say

  • “Physically I now feel good, with only minor aches and pains. Mentally something has shifted also. I have started to see a ray of hope and it seems like I have turned a corner. I want to live now. I want to get healthy, where before I didn’t. I am feeling a sense of vitality.”

    – D.D.
  • “My husband used to call me his little pit bull. Now he says I am his little kitten. Usually when I leave my appointments, I am ready to hug the world and kiss the trees.”

    – M.S.
  • I knew I was in the right place.”

    – L.J.
  • “My mind is not racing as much. Even things that are upsetting, I am not getting as worked up.Not over-reacting is a big improvement for me. I feel happier.”

    – A.G.
  • “Thank you Sara. Before acupuncture I used to cry a lot. My moods have been great. I feel like a rational person and I have my sanity back.”

    – A.M.
  • “After my very first treatment, my fibromyalgia symptoms were so much better. I could function again. After 5 acupuncture treatments and 2 healings, I have no pain from my fibromyalgia. I feel fantastic. I am much more accepting of life. Acupuncture allows me to love other people more. I am so grateful to Sara for all she has done to help me.”

    – S.R.

“Health is a state of physical, mental, and social well- being,
and not merely the absence of disease or infirmity.”

World Health Organization 1948

Pericardium 6 acupuncture frederick

Transforming Your Life


Acupuncture points are centers of energy on the body, proven by PET scans. There are close to 365 acupuncture points on the body. There is very little doubt that acupuncture works to relieve pain; in 1999 the U.S. Food and Drug Administration (FDA) removed acupuncture needles from its list of “experimental devices” and they were reclassified as approved medical devices.

An example of some of the many benefits of treating an acupuncture point to restore and maintain wellness, is a point called Pericardium6. This example shows how points treat physically and emotionally. This point, like others, is used in the relief of a number of health discomforts.


  • Calms the mind when there is irritability, treats insomnia, depression, anxiety, regulates painful or irregular periods, migraines.
  • Calms the spirit and clears the brain.  Brightens mental functioning when there is a lack of joy and vitality.
  • Pain of the elbow and upper arm.
  • Pre-eminent point to treat nausea, upset stomach, and vomiting due to any cause, including  pregnancy and chemotherapy.
  • Cardiovascular disorders: hypertension, irregular heartbeat, heart disease, tachycardia
  • Upper abdominal pain, Stomach pain
  • Helpful in balancing and restoring the protection that we have placed around our heart, so our heart is not too closed or open.
  • Helps to enable appropriate communication.